About me

I am a deeply feeling, watery Cancer, who loves nurturing and holding space for others. I delight in the single tear as it glides down a client’s face, I sit by rivers often, I am a constant student of life; kinesthetic by nature, I move through the world by feeling and direct experiencing. I am in awe of emotions, and the full spectrum of the human experience. I have chosen the work that I do because of a desire for depth, connection and transformational journeys - both inside and out.

I received a Bachelors of Public Health: Health Promotion and Health Behavior at Oregon State University in 2013.

I studied as a medical intern within South african hospitals, emergency settings and rural maternity clinics. This sparked a curiosity to extend my exploration of the external world and travel.

From 2013 - 2018 I worked as a Flight Attendant and a vegan chef and first mate on a 66 foot sailboat. I’ve crossed both the Atlantic and Pacific Ocean by boat and air many times. I am well versed in holding space for explorative journeys for large groups of people. I have a calm, gentle, compassionate presence.

I then followed the desire to facilitate deep inner journeys for others. I moved to Portland, Oregon at the end of 2018 and dove into a coaching certification program. Then I trained with Clarity Breathwork in Costa Rica as a way to work directly with the bodymind and nervous system in February of 2020.

I am currently within a year long graduate level course for Compassionate Inquiry with Dr. Gabor Matè to further my studies in trauma, psychotherapy, and learning how to unearth and get free from the unconscious dynamics that run our lives.

I am a continual student of Zen Buddhism and enjoy immersing myself in long meditation retreats a few times a year.

I am certified in the healing arts of Reiki 1 & 2.

This is truly my hearts work, and has been a blessing to offer both private and group sessions the last three years. I have seen undeniable results this powerful modality for embodiment and reconnection to self.. + so much more.

Thank you for your interest in myself and breathwork.. I would be elated to share this work with you!