“Completing a series of Breathwork sessions with Natasha has allowed me to integrate multiple experiences of trauma and loss over the last four years. Therapy and lifestyle interventions were keeping things manageable, but I now feel like I’ve been able to write the experiences into my life story. Natasha’s support and guidance created the safety that I needed to enter drug-free expanded states, access hidden subconscious content, and move forward as a healthier person.”

“This might sound like hyperbole, but working with Natasha has truly changed my life! I’ve always found traditional therapy to be a helpful support and guide, and that’s been a consistent part of my life for over twenty years. But what I didn’t realize before entering into this work with Natasha was that it was only a part of the picture of healing for me.

Breathwork has been such an incredible complement to the work I’ve been doing on myself. In the past I’ve tended to intellectualize my feelings, thinking that was all it took to process them. But this has been the missing link to process them on a deeper level that was so needed! I’ve experienced how breathwork can change your relationship with your interior landscape, and how it can be a tool to access emotions trapped in the body that I didn’t even know needed to come out. It’s been so therapeutic - like a cleaning house of unresolved clutter (feelings, experiences) inside me - and it’s given me a pathway to safety and FREEDOM within myself that I didn’t know was even possible.

I’ve spent quite a bit of time working with Natasha in private as well as group sessions and retreats, and I love each of these equally, for different reasons. The groups can provide such a sense of community and communal healing, sharing and coming together in deep ways - even with strangers. And the private sessions offer a way to process and practice with one-on-one support, the opportunity to verbalize your thoughts and feelings in real time, and the space to build a relationship of deep trust and personalized guidance. I’ve integrated both practices into my life, and get something unique and valuable from each.

But what Natasha provides is so much more than just breathwork. My precious teacher! What a gift she’s been to my life. Sessions with her are so nurturing, beyond the breathwork itself. She truly holds space, something that’s especially powerful in private sessions, and she’s so natural at it. This has become a sacred space in my life, a time to truly be seen and heard as a whole human - something so many of us need more of in our lives.

She’s kind, patient, open-hearted, and so talented as a practitioner. She’s generous of spirit - I call her my breathwork “teacher” partly because of just how much knowledge and wisdom she shares with me. About the breath, yes, but also about presence, grounding, embodiment… and so much more. She’s taught me how to be in my body - something I previously only understood on the surface - and how to cultivate my ability to stay there, and to return to a more grounded place when I find myself more “in my head”. I’ve learned so much from her!

She’s just a really beautiful human, and a gifted healer, and she’s truly changed my life for the better. She will forever be one of those special “teachers” for me, the ones that leave a lasting mark on your life.

I feel so lucky to have found her, and to have followed the call I felt toward breathwork. If you’re on the fence - just try it. Wherever you are in your journey, I’m confident Natasha can meet you there. And I’d be so excited for you to take the first step!”

“I have worked with Natasha for the past 6 months on breath work. My experiences with Natasha in breath work sessions have led me through a journey of self-discovery, processing suppressed trauma, healing and re-igniting purpose. These experiences have far exceeded anything I could have imagined with breath work. If you are on the fence about working with Natasha, I highly recommend you give it a try!”

“Natasha’s expertise in breathwork has changed my life. I have been searching for an in-person breathwork teacher for several years and am grateful to have found her website. I have done in-person private and group sessions with her now. I have also participated in a number of events and packages that she has organized, which include other professionals who specialize in various life-calming modalities. These packages are carefully crafted for all walks of life. I am an older person and she has accommodated my hearing loss and other needs graciously. In addition to her skill in guiding and teaching breathwork, Nathasha takes careful consideration to be ethical in her practice. I am forever indebted to her”

“If you’re looking to experience the transformative power of breathwork for the first time, Natasha is THE facilitator you want to journey with.

She is deeply intuitive, gentle and welcoming. Her presence will immediately relax your nervous system and help you feel safe to explore your mind, body and emotions. Natasha has a way of holding space and asking questions that invites through YOUR unique wisdom for deep, lasting healing.

I have worked with Natasha consistently for the past 3.5 years, and I leave each session brimming with new insights, feeling clear, empowered and connected to my heart and purpose. She will be my breathwork facilitator for life! I highly recommend Natasha for both private sessions and group ceremonies.”

“Coming into the practice of breathwork I had very little knowledge of what it was or what the experience would be like and was, admittedly, a bit nervous about it. After meeting Natasha and being greeted with a warming cup of tea, my worries faded immediately. Natasha creates a loving, caring and safe space for each session and I am endlessly surprised by what I learn, feel and experience in these sessions. From the conversation at the beginning of the session, to her guidance through the breathing portion to coming back and talking about the experience and feelings, Natasha makes you feel held, heard and deeply cared for. My journey to breathwork was, ultimately, born from grief and learning to live my new life and Natasha is one of the beautiful souls that I have had the great fortune to meet along the way. I’m better for having met Natasha and experiencing the healing that has come from her breathwork practice”

“My experience is with private session work. You arrive, sit down, share some tea. As you settle and talk you find an intention for the session. You take that, lie down, and breathe. It’s a simple and beautiful thing to experience and practice. Natasha’s energy, experience, and the space she has created are integral. Highly recommended.

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I didn’t know what breathwork was when I started. I had read about the power of breathing and wanted to learn more. I was probably just looking for a coach on breathing techniques when I started looking. What I found was a mix of therapy and meditation guided by Natasha. It’s become a profound and important practice for me. Right after I started I was quiet about my experience with breath-work. It felt sort of like magic. I think I was worried it was ephemeral or the impact would lessen, but, after a year working with Natasha, the impact of each session has proven to be real, substantive, and durable - (though it still feels a little like magic)”

“If you’ve felt called to breathwork, Natasha truly is the best of the best. Breathwork allows us to drop out of the conscious mind and into the body. Each session is unique and created to meet you exactly where you are in the given moment. Everything about the way Natasha guides you back to your own inner knowing — back home to yourself — is so intentional and sacred. Engaging in this space/practice with her has been one the most transformative pieces of my healing journey and I couldn’t be more grateful. It’s allowed me to observe myself from a place of compassion, to greet whatever arises with curiosity and tenderness, to shift old/harmful narratives and reclaim my power. Natasha guides each session through her intuitive questions, physical touch (with consent), energy work, scent activation, and music to allow for expansion and healing. I feel so lucky to know and work with Natasha!”

“Natasha is the first person I have ever had a breathwork experience with. I am blown away by how much has shifted in my life and how much clarity and truth has come from our breathwork sessions. I started seeing Natasha in June 2022 after finding her through a Google search. I had been called for a while to dive into the realm of breathe, not knowing just how powerful this tool really is... Natasha curates an individual experience for each session beginning each session with intention; from the way she prepares tea for us to sip, to the way she holds space while I am releasing all different kinds of emotions that want to come through. Without fail, I always leave a session with Natasha feeling at peace, having total clarity around any situation, and totally connected to my power. Sometimes it truly feels like I had taken a psychedelic leaving her home! :-) Breathwork has become my new ‘therapy’. Talk therapy is a great tool and one I still use, but without connecting inward to your body, it can only go so far! I am such an advocate of using breath now, not just with Natasha, but as a tool I can use on my own as well. With so much gratitude and love for your medicine, thank you Natasha!”

“Natasha and the space she provides is so loving and nurturing. She provides grounding, a safe space to share, intuition and gently guides you back to yourself.
Before each session we sip tea, chat to check in and we set an intention for the breathwork journey ahead.
I leave with a sense of renewal. In my previous visit I felt as if she brought me back to life! I am so grateful for Natasha and the deep, loving work she shares. I am so grateful to have found her!”

“I love Natasha’s private breath work sessions! SO nourishing, clarifying and revitalizing. As someone who provides strategy and emotional processing space for others professionally, I need my own safe space to unravel and emotionally process. That’s where Natasha comes in.

Natasha holds a really strong container that is both directive and open-ended, allowing me to journey where the breath carries me. While in coaching containers, I like to bring clear intentions and goals to the space, I actually prefer to show up to breath work guided by mystery. It’s a space where the subconscious surfaces and self-illuminates.

After my latest session with her, my creative juices were FLOWING. Such potent ideas came to me as I breathed during and after my session. I ended up writing 7 content pieces for my own business right after, unlocking innovation and service in a big way. My core passions become amplified during and after breath work. It’s quite moving, and honestly essential for my creative process.

I can’t recommend Natasha enough! If you’re looking for a space to move energy through in a healthy way, and allow emotions and information to flow and arise with safe support, then you’ll LOVE breath work with Natasha.”

“The process that Natasha facilitates during our sessions is gentle and yet so, so powerful.
I was looking into counseling and having a hard time finding a good fit when I stumbled across Tasha’s breathwork practice. I was afraid of opening myself up and being vulnerable but it was a more comfortable space than I’d experienced before in therapy. Tasha holds such a gentle space to deep dive into fears, passions and everything between. The breathwork is so powerful but it’s really Tasha’s guidance that I think makes the biggest difference. I have grown so much in the months I have been working with her and feel grounded for maybe the first time in my life. I have learned that I want to be alive. I have discovered home in my own body. I have learned to listen and let go. I am eternally thankful for her and for this practice.”

“My session with Natasha was a wonderful journey through the (un)known. She is such a gentle and kind spirit, there is no one else I would rather have as my guide. With her help I was able to pinpoint certain roots for blockages I have and actually start to release them for the first time in a breath-work session. It is so helpful to have Natasha leading you through this experience as it can be difficult and emotional. The clarity and peace experienced during this is addictive.”

“Natasha is magic! She creates such a sacred space for our online breathwork sessions. Her enchanting voice, presence and playlists allow me to drop deeper into my body feeling safe as she guides me along with her gentle and intuitive energy which makes the breathwork experience such a unique one. I always look forward to our 1:1 sessions as they bring me such clarity, stronger intuition and power. I highly recommend her divine sessions”

“Natasha held space so effortlessly. I felt undeniably seen..therefore I felt safe to fully surrender and fall deep into my journey. Natasha is a highly intuitive guide; it was uncanny the synchronicities that presented themselves both during and after the session. I felt utterly safe to delve deep into the depth of my essence, releasing waves of stuck emotion as I went. To be witnessed by a loving and knowing guide in the process is indescribably valuable. I came out the other side with a grounded sense of clarity, lightness and the clear intention to make these sessions with Natasha a regular ritual for self care. I trust her completely.”

“This morning’s breathwork session with Natasha left me feeling light and renewed. Tash is a kind and gentle soul that makes you feel safe and supported the moment you meet her (both in person and virtually). She held space for me so beautifully; allowing me to dive deep into my process of healing and reclaiming my power. I’m so grateful to have had this opportunity and cannot wait for our next session together! If you’ve been contemplating breathwork, I would highly recommend booking a session with this incredible soul.”

“Natasha is an amazing space holder and breathwork practitioner. I can’t say enough about how deeply she has impacted my healing journey! During our virtual one-on-one breathwork sessions she creates a safe space for me to open up and surrender into the breath. Her intuitive guidance and wisdom is often exactly what I need. Since breathing with Natasha I feel more present with myself and the world around me. Thank you Natasha!”