Breathwork is a powerful process for self-exploration, embodiment and transformation.

Breathwork guides you back home to your body. We gently work with any emotions, limiting beliefs and old stories that arise to be seen, felt and transformed. A safe, loving container is held for you to lean into the most uncomfortable parts of your body, often leading to a big release of heaviness, stress and anything else that is blocking you from feeling good in your body and mind.

Learn More About Breathwork

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All photography provided by the lovely Olivia Ashton.