Events
The Art of Becoming Retreat
May 13-18th, 2026
Ebbio: Tuscany, Italy
The Art of Becoming Retreat is a five day women's gathering in the Heart of Tuscany. An experience to retreat from your normal routine, immerse yourself in nature, healing practices, and the romance of the Italian countryside to support your healing, your aliveness, and your becoming, all while being in the loving embrace of community.
WINTER SOLSTICE
Breathwork & Culinary Experience:
December 20th, 5-9 pm 2026
Portland, Oregon
Join us for the Winter Solstice to celebrate the returning of the light and a ceremonial beginning to a season of stillness, self-reflection, and turning inward. Together we’ll journey into the mysteries of the dark, replenish our inner worlds with breath and set intentions for our winter ahead.
This evening will include a full breathwork journey, followed by a nourishing 4 course culinary experience created by the world renowned Chef Adrian Martin. Together we’ll breathe, break bread on the shortest day of the year and be warmed by community, candle-light and culinary storytelling.
THE DESCENT
A Winter Offering: Jan 4th - Feb 15th, 2026
Portland, Oregon
The Descent is a seven week experience that offers weekly, in person and virtual group experiences, to fully support a fruitful descent into the medicine of the winter in Portland, Oregon.
This healing series is for women desiring to enrich their winter experience, refine rituals, and be immersed in modalities that support deep restoration and self-study this season. Emerge from winter refreshed, connected and ready to greet the fullness of spring.
We’ll dive into the healing modalities of Breathwork, Meditation, Yoga Nidra, Yin Yoga, a Restorative Sound Bath and enjoy communal meals and a private group Sauna experience at Connect Wellness. We’ll weave through the winter themes of stillness, the unseen, dormancy, “the womb” and the season of death.
Be warmed by the embrace of community, as we dive deep into the life-giving nature of darkness, and nurture the innermost layers of our being this winter.
Group Breathwork
December 28th 1:30 - 3:15 pm
NW Portland, All Heart Yoga
Join Natasha for a clarifying session of reconnection through conscious-connected breath.
The session will begin with a short meditation, instruction, 50 minutes of breathwork, space for a deeply integrative rest, followed by warming tea and optional sharing.