Upcoming Events
Group bREATHWORK
saturday, april 6th @ 1 pm
Join us for a clarifying session of reconnecting to yourself through conscious, connected breath
The session will begin with a short meditation, 50 minutes of breathwork, space for deeply integrative rest, followed by warming tea and optional sharing.
We will be using an active style of breathwork to drop into the body, giving us access to all the material waiting to be seen, heard, loved-up, processed or released.
Group Breathwork
Sunday, April 28th @ 2pm
You’re invited to slow down and reground with Conscious-Connected breath. A transformative practice that supports the process of returning back home to your body and Self within a community container.
This is a deeply clearing practice that can offer experiences of altered states of consciousness and deep embodiment.